Group Yoga

Sundays 11 - 12:15 - Hatha Flow with an Ayurvedic focus at West End Yoga

Sundays 12:30-1:30 - Yoga on the Wall at West End Yoga (please use their website to reserve a spot)

Tuesdays 7 - 8:00 pm - Yoga on the Wall at West End Yoga (please use their website to reserve a spot)

Thursdays 7:00 - 8:00 pm - Hatha at The Yoga Place in Ephrata

Private Yoga and Ayurveda Instruction

During private yoga and ayurveda appointments, you'll define your own goals and get personalized instruction based on your health, mind/body type and lifestyle. Prices vary based on services. Contact me at bethmartinyoga@yahoo.com for more information

STUDENTS BOOK PRIVATE LESSONS FOR SEVERAL REASONS SUCH AS:

Grasping yoga basics
Developing the confidence to practice in a group setting
Treating a private group of family/friends to their own class
Learning to modify a practice while healing from injury
Personalizing a wellness & self care routine using Yoga, Meditation & Seasonal Eating
Discovering how Ayurveda can lead you to balanced wellbeing based on your own unique mind/body type

Receiving personalized attention in a private setting
Learning to meditate
Diving into details and alignment of challenging or common poses
Exploring Yoga on the Rope Wall