Group Yoga

Sundays 11 - 12 noon Yoga on the Wall at West End Yoga (please use their website to reserve a spot)

Tuesdays 7 - 8:00 pm Yoga on the Wall at West End Yoga (please use their website to reserve a spot)

Thursdays 7:30 - 8:30 pm Hatha at The Yoga Place in Ephrata

Private Instruction

Yoga and Wellness

During private lessons, you'll define your own goals and get personalized instruction based on your health, mind/body type and lifestyle.  Prices vary based on services.  Contact me at bethmartinyoga@yahoo.com for more information

STUDENTS BOOK PRIVATE LESSONS FOR SEVERAL REASONS SUCH AS:

• Grasping yoga basics

• Developing the confidence to practice in a group setting

• Treating a private group of family/friends to their own class

• Learning to modify a practice while healing from injury

• Cultivating healthy habits using Yoga, Meditation and/or Ayurveda based on your mind/body type

• Receiving personalized attention in a private setting

• Learning to meditate

• Diving into details and alignment of challenging or common poses

• Exploring Yoga on the Rope Wall