Beth Martin RYT 500, E-RYT 200, YACEP
Beth is a cardiovascular professional and a world traveler who has enjoyed a lifetime love of health and movement. She found yoga in the year 2000 and never looked back. Her over 700 hours of trainings include Alignment Focused Hatha, Power Yoga, Sequencing, Yoga on the Rope Wall, Aerial Yoga, Kalari Vinyasa Yoga, and leadership/wellness through Create Karma. She is a teacher of teachers on the Great Yoga Wall.
Beth challenges her students to find focus and strength in simple movements with the option of long holds. Her classes use breathing practices, alignment of the body and props to challenge the body and calm the nervous system.
In 2018, Beth plans to lead the Yoga Wellness Group, Create Karma AWE, and take a group of Yogis on retreat to her spiritual home of Nepal.