Beth Martin RYT 500, E-RYT 200, YACEP
Hi, I'm Beth, a yoga teacher, cardiovascular professional and a world traveler who has enjoyed a lifetime love of health and movement. I am committed to empowering others to practice self care and explore healthy habits.
I have a love of learning, and will always be a student first, equipping me with varied tools to share with my students. Some of my favorite topics include Alignment Focused Hatha Yoga, Sequencing, Yoga on the Rope Wall, Ayurveda and leadership/wellness through Create Karma. I am a proud teacher of teachers on the Great Yoga Wall.
I challenge my students to explore their own best practice by finding focus and strength in simple movements with the option of long holds. My classes use breathing practices, alignment of the body and props to challenge the body and calm the nervous system.
I am excited to be the director of Create Karma's AWE (accessible wellness for everyone) and am studying to be an Ayurvedic Yoga Specialist at the Himalayan Institute.
Contact me at firstname.lastname@example.org or (717) 405-7511